Proven Plaza

Insulation R-Value Thickness Calculator

Thickness needed to reach a target R-value for the R-per-inch printed on your insulation product.

Formula

Thickness(in) = target R ÷ R per inch. Volume in board feet = area(sq ft) × thickness(in).

Worked example

Inputs: Target R-value = 38; R-value per inch (product label) = 3.2; Area (optional) = 1000 sq ft.

Thickness in11.88
Board feet11,875

Recommended attic R-values (ENERGY STAR, existing wood-framed homes)

ZoneUninsulated atticAttic with 3–4 inFloor
1R30R25R13
2R49R38R13
3R49R38R19
4A and 4BR60R49R19
6, 5, and 4CR60R49R30
7 and 8R60R49R38

Source: ENERGY STAR (linked below), based on 2021 IECC. Retrieved 2026-10-11.

FAQ

Where do I get R per inch?

The FTC R-Value Rule requires R-value information on insulation labels and fact sheets; use your product's number.

What R-value do I need?

ENERGY STAR publishes recommended levels by climate zone (table below, retrofit of existing wood-framed homes); your local energy code sets legal minimums.

Sources

More Energy calculators

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Last reviewed 2026-10-11.